Blowing of Inner flute ( Lord krishnas flute )
When cosmic prana or cosmic breath travels up from base thru central subtle nervous channel suzhimunai nadi, mystic nathams will be heard – like
2 roar of sea
4 beetle etc
5 music instrument – YAAZH
When all 10 mystic nathams ( thasa naathams ) are over , AUM will be heard.
AUM , the soundless sound – sound of fullness – sound of silence .
After this is over, Atman takes command of the body and all organs of the body function perfectly and well
Blood Pressure will remain constant for years together – no undulations